Category Archives for Uncategorized
SUP Lessons
The other day I thought it would be fun to go for a paddle around Waikiki, so I went down to the beach and rented an SUP for a little while. My original thought would be that it would be … Continue reading
Put the Monkey in the Cage *
*Note: I love animals, and I really don’t believe in the caging of any monkeys, except for the figurative ones described herein below. Yoga parlance is full of fun and descriptive phrases (“shine your heart forward”, “let your buttocks blossom … Continue reading
Gratitude, and the importance of friends
Acknowledging what you have is a major lesson to living happily– rather than focusing on what you don’t have, and being miserable as a result, life tends to be a lot better when you focus on how fortunate you already … Continue reading
Live In the Present. No, Seriously, Do It.
It’s unfortunate that the concept of living in the moment, or being present, has become a yoga cliche, because it is such good advice. Often at the beginning of a yoga class, the instructor will have the students take a … Continue reading
a day in the life
Today I woke up and fixed two sticks. My Slick board got a ding out at Pops two days ago, so that needed some work. Then the tail of the thick 6’3″ was thrashed, so I just sawed it off and … Continue reading